Made For You
Counselling
Our Focus
Made For You promotes a special focus on addressing the root causes of personal struggle and supporting individuals through all steps of their lives. We believe that to best support the community we must listen to and value the needs of the community; especially, its most vulnerable members.
Modalities
Made For You is primarily based on Person-Centered Therapy, in which humans are viewed as unique and intelligent beings capable of decision-making and personal growth. Counselling is a collaborative process in which personal agency is empowered and people's voices are heard.
Passionate about human connection, Mikayla works from a family systems approach and attachment-based perspective. Family dynamics across generations are explored to identify transactional patterns, attachment style, and identity development. An attachment perspective creates insight into our sense of self; specifically, in relation to others and the world. Together, trauma-informed and mind-body approaches are combined and consistently employed to support clients in nervous system regulation, trauma symptom management, pain reprocessing, somatic experiencing, affect regulation, and mindful awareness. Additionally, Mikayla utilizes elements of Cognitive behavioural therapy, mindfulness, and narrative therapy where appropriate in her practice.
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Our Values
Our Promise
Made For You
centers around values of respect, dignity, openness, and authenticity.
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Our promise is to make our best efforts to meet people where they are in their personal journey, offer insight and support, and provide holistic and nurturing care.
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